Talk to us now
You can speak with our Advisers one-to-one over the phone 0808 80 20 133 or on live chat 24 hours a day, every day of the year.
The National Gambling Helpline
We give confidential information, advice and support, free of charge, for anyone affected by gambling harms in England, Scotland and Wales.
We will listen to what is going on for you, and talk through options for support in your local area, online or over the phone.
Start a Live Chat
Chat to one of our Helpline Advisers privately and securely over live chat.
When you click the link below you will be prompted to enter a username of your choice.
When you have done this, it will open a chat window where you and the Adviser can type messages to each other.
Start chat nowNeed urgent help?
If you need help right now and are not able to reach us you can contact Samaritans on 116 123. You can also contact HOPELineUK from Papyrus if you are under 35, on 0800 068 4141.
In an emergency, or if you or someone else is in danger, please dial 999.
GamCare is part of the National Gambling Support Network.
The National Gambling Support Network is a network of organisations working together to provide confidential treatment and support for anyone experiencing gambling-related harms, free to access across England, Scotland and Wales.
The National Gambling Helpline can refer you into local support services provided by GamCare or by providers across the Support Network.